• Are They Goals Or Just Wishes?

    You’ve done it, I’ve done it, and every living person with a bone of honesty will admit to doing it, too. It’s the very reason we put little stock in resolutions and such things for big plans made when spirits are high and the discomfort of work and commitment...
  • 10 Steps To Never Losing Motivation

    I think it’s a safe bet to say that we have all experienced a point when we felt extreme motivation. Mine came in 1976 while watching the first Rocky movie. If you haven’t seen the classic Stalone masterpiece, then you should. You will never skip a workout again. I...